Healthy Diwali Recipe: Nowadays everyone chooses food keeping in mind their health, but on the day of Diwali people don’t care about all these things. But did you know that even during Diwali you can celebrate Diwali well with some healthy items. In such a situation, everyone can make a good breakfast by mixing healthy items. Let’s find out what can be made with less oil and less sugar this Diwali.
Why make healthy dishes on Diwali?
Oil, ghee and sugar are consumed in excess during Diwali, leading to weight gain and sugar gain. Healthy recipes take care of health along with taste.
How to prepare Baked Mathari?
Content:
1 cup wheat flour, 2 spoons of semolina, salt, celery, little oil.
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method of making
Mix all the ingredients and make a stiff dough. Make small matris and bake at 180 degrees Celsius for 15 minutes.
Healthy tip: Baking instead of frying in oil reduces fat significantly.
How to make roasted gram and dry fruits mix at home?
Content:
Roasted chickpeas, almonds, cashews, raisins, black pepper and a pinch of rock salt.
How to make it at home
Lightly fry all the dry fruits and mix.
This is a perfect oil-free Diwali snack.
Prepare oatmeal and jaggery cookies at home?
Content:
1 cup oats, ½ cup jaggery, 2 tablespoons coconut oil, 1 banana.
How to make it at home
Mix all the ingredients and place on a baking tray and bake at 180 degrees Celsius for 15-20 minutes.
Healthy tip: It contains no refined sugar or flour.
Prepare sweet potato tikki at home in minutes?
Content:
Boiled sweet potatoes, black pepper, coriander, lemon juice, rock salt.
How to prepare
Mash the sweet potatoes, add spices and fry in light oil until golden on both sides.
This is a low-calorie starter for Diwali parties.
Prepare low fat pudding for guests like this?
Content:
1 liter tone milk, ¼ cup brown rice, 2 spoon jaggery, cardamom powder.
How to prepare at home
Cook and thicken milk and rice, then add jaggery and cardamom.
Serve chilled – both healthy and delicious!
Can anything be used instead of sugar for sweets in Diwali?
Yes, you can use natural sweeteners like jaggery, date syrup or stevia.
Can all these sweets and snacks be prepared in advance?
Yes, most of these recipes, such as cookies or mixed snacks, can be made in advance and stored.
Can children and old people also eat these things?
Yes, most of these recipes, such as cookies or mixed snacks, can be made in advance and stored.
Also Read: Sugar Free Rasgulla for Diwali: Health and Taste Too! Learn how to make sugar free rasgulla at home
Also Read: Going to buy sweets on Diwali? First, learn these simple ways to identify genuine and fake sweets.
Also Read: Chocolate Barfi for Diwali: Treat guests to a special chocolate barfi this Diwali, a sweet treat that is ready in minutes.
