What happens by drinking empty stomach tea every morning? Thinking about the loss of damage, change the technique of making, the test will also benefit from the test

First of all, know that drinking empty stomach tea should be avoided. As soon as you wake up in the morning, first drink a glass of warm water or lemon-honey, so that the body’s metabolism is active and the stomach is slightly cleaned. Only then drink tea, even less sugar. If you drink milk tea, you can also add spices such as ginger, basil, cardamom or cinnamon, which helps digest and make tea healthy.