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Diabetes: breakfast is more important for diabetes patients. People with high blood sugar should not be consumed on empty stomachs that can increase their blood sugar level. They can control their blood sugar levels only with the right diet.
Every morning breakfast affects your whole day’s health and energy, especially when it comes to problems like diabetes. Breakfast becomes more important for diabetic patients, as it can help control their blood sugar levels. Not only the proper diet of the morning gives you energy for the day, but it also increases the body’s immune system. But if you consume an empty stomach wrong food, it can increase your sugar level, causing other health problems. As such, diabetic patients should consume some special stomachs, which control their blood sugar. You can not only improve your health from the right start, but also live the whole day active and healthy.
1. Ghee and turmeric
For diabetic patients, a teaspoon of cow’s ghee and turmeric mixture can be very beneficial. This blood helps control the level of sugar, as well as reduces the desire for ghee sweets. Turmeric helps reduce inflammation, which makes the body healthy.
2. Cinnamon water
Cinnamon powder is known for reducing blood sugar. Soak the cinnamon in a cup of water at night and drink it in the morning. Cinnamon water will help control the ups and downs of blood sugar. It can also be added to herbal tea.
3. The dried dried fruits
If you wake up in the morning and feel low blood sugar, it can be beneficial to consume empty stomach protein items. Eating fruits with soaked nuts, walnuts or fruits gives the body the energy they need and the sugar level.
4. Apple cider with tamarind juice
Mixing tamarind juice and Apple cider is beneficial for controlling diabetes. Mix 30 ml of tamarind juice and one tablespoon of Apple cider in 100 ml of water and drink it empty stomach and control blood sugar levels.
5. Water of fenugreek
Fenugreek seeds are very beneficial for diabetic patients. Soak a teaspoon of fenugreek seeds in water at night and drink it in the morning and drink left water. This remedy will help keep your blood sugar naturally balanced.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
April 28, 2025 4:54 is the afternoon
