Women’s Duration Problem: Women are moving in many fields today. The young women work in their desired field not sitting at home after studying. But in this work, they face a terrible pain every month. Even after the unbearable menstrual pain during women, the smiling face completes his daily work. This pain can be relieved by home remedies.
Menstruation occurs in unbearable pain
Menstruation is a common process that occurs every month in women and lasts for three to seven days. Pain during menstruation is a common problem. This menstrual pain is called dysmenorrhea. However, sometimes this pain also experiences headache, nausea and fatigue.
Relieving pain will provide home remedies
Some home remedies can prove to be more helpful in relieving this pain. With these remedies you can get immediate relief from the pain without taking medication.
Water of the green:You consume aquatic water to relieve pain during menstruation. This water can be very helpful for you. For this treatment you should soak in 1 teaspoon of green water at night. Then, in the morning, add the green in the morning and drink it in the morning. This remedy will reduce stomach cramps and help regularize menstrual religion.
Sesame:Sesame can be helpful in menstrual pain. To consume it, take 1-2 tablespoons of sesame seeds and mix it with desi molasses and make small tablets. 2 to 3 days before the onset of menstruation and when it starts, consume it 1 to 2 times a day. Calcium, magnesium and healthy fat present in the sesame seeds relieve muscles and reduce pain.
